Finding calm in the storm

Hi I am Katie, I am 40 years old and based in the Midlands. 

I am a married mum of two.
I am a Clinical Hypnotherapist, Reiki master, sound healer and teacher of meditation and breath work.
I am neurodivergent and wasn’t diagnosed until I was an adult.
I come from a background of working with young people and working in homeless prevention. 

The Mindful Tide was born from my own journey of healing and learning and benefiting from the practices that I now teach. 

After seeing how much these practices had helped me I became passionate about sharing what I had learnt so became qualified to teach. 

My mission became to provide accessible tools for those seeking support and peace. 

I work from my studio, community projects and venues, festivals, work places and mobile from your own home. I offer the following,

Hypnotherapy

Hypnotherapy helps you to access your subconscious mind to identify and release limiting beliefs, trauma and behaviours to empower you to overcome what is holding you back.

Sound Baths

Immerse yourself in a soothing sound bath. Let the healing vibrations from the instruments create a deep sense of relaxation.

Breath Work

Experience the power of conscious breathing to enhance mental clarity and improve your physical and mental well being. 

Meditation

Allow guided meditation to take you to a place of inner peace. Encourages self awareness and promotes the connection between mind, body and spirit.

Reiki 

Reiki is the ancient practice of energy healing. It promotes relaxation and balance within the mind and biody, 

I work with children, young people and adults. 

I am very passionate about working with children and young people. I believe if we teach children the right practices then we give them the tools for life to help manage their mental health, their emotions and navigating challenges as we teach them to control their minds, we teach them to find the peace in themselves no matter what is going on around them and most importantly we teach them to believe in themselves and have a higher level of self worth.
I work with individuals or groups of children and young people directly. I also work with parents, carers and those who work with children and young people so they are able to practice mindfulness with their young people. I have found that this shared experience between adult and child builds connections.

I work with adults for Hypnotherapy, reiki, breath work, sound baths and meditation This can be individuals, private or community groups.

please get in touch for any further information on what I offer. Sessions are customised to suit your needs.